HealthStop Masturbating

Frequently Asked Questions on How to Stop Masturbating

As you already know, Performing sexual activity like masturbation involves stimulation of genitals by hands and fingers or by any devices to attain sexual pleasure that people otherwise do with their partners,” says Dr. Chirag Bhandari.

There are many questions that are frequently asked regarding masturbation from DR Chirag Bhandari, the best sexologist in India. Read below answers by the experts for all the queries related to masturbating.

Masturbation, a name that every one of us must have heard once in our life, is something that we are forbidden to talk about in our society. Masturbation is a regular sexual activity that people perform in order to satisfy their sex drive. The hesitation and awkwardness amongst people is the reason why people are unaware of the side effects of masturbation. Though masturbation is not bad until it doesn’t become an addiction.

People often perform masturbation without knowing its impact or aftereffects of this physical activity on the body. And because of this unawareness, they get into many abnormal health conditions like male infertility as a side effect of masturbation.

Knowing deeply about masturbation and things related to it will eventually help you to save yourself from any future health conditions associated with this activity. And when in confusion, you can always consult the best sexologist in India- Dr. Chirag Bhandari.

1. What is Masturbation?

Masturbation is an activity of self-pleasure that involves rubbing and touching body parts like the penis, scrotum, vulva, and clitoris to attain sexual pleasure. This process makes a man and women explore their own body and gives a certain type of sexual pleasure. In, India many girls and boys explore their private parts and enjoy the touch before having their first time sex.

Masturbation is a normal part of a male’s and female’s life and sexual experience. But the time amount that an individual spends on this activity is different for each person. For example, some people do it every day, while some prefer every week. People also control masturbating for over a month, depending upon their desires.

“The time duration during which a man masturbates cannot be idealized if a person is replacing it with other aspects of a healthy life such as work, office, social activities and others.”

2. Do males masturbate more than females?

According to research, people found that amongst the adolescent kids between the ages of 14-17 years in the United States, nearly 74 percent of males and around 48 percent of females masturbate.

3. Why Do People Masturbate?

This question “Why do people masturbate” and all things come to a single term, and that is “pleasure”. Masturbation is all about making yourself feel good and reliving the sexual tension due to any current issue that a man faces. People often perform this activity when a person is without a partner or his partner is not willing to have sexual intimacy in between.

Some people masturbate because they fear getting Sexually Transmitted Diseases and females do it to prevent pregnancy. However, most times for men having sexual problems, expert and doctors can suggest masturbation to continue with sexual activity. .

4. Is Masturbation Normal?

Masturbation once was considered a sexual perversion, but now people have accepted and adopted this activity with all their minds and hearts. And now, it is a very normal sexual process that people often perform to satisfy their needs.

5. Is Masturbation harmful?

What Happens When You Masturbate Daily? | Sex Sent Me to the ER - YouTube

The medical field and medical field experts view masturbation as a natural and safe sexual expression for men as well as women. It is safe because it does not cause any physical injury or harm to the body. In fact, when performed in a moderate amount, it helps in normalizing low sexual desires.

Dr. Chirag Bhandari- the founder of IASH, India, says that “It is normal if a man masturbates as it helps improve the sexual health of a person. It also helps married couples discover new techniques for a better sexual bonding amongst each other”.

6. Does female ejaculation affect virginity?

Masturbation involves touching the clitoris and vulva for sexual pleasure. But scratching your vulva will not open your hymen. So, even the most severe masturbation will not affect a female’s virginity.

7. What happens if you masturbate too much?

According to Science, It's Time to Stop Masturbating So Much

The vital thing to note is- If a man masturbates very frequently or in a short span of time, he can experience some adverse changes. It can be both physical or sexual.

Excessive masturbation will not lead to any pregnancy or cancer problems. But the other outcomes of excessive masturbation are skin infection, irritation and other prostate problems.

8. Does Masturbation decrease stamina?

This sexually pleasing act has no direct impact on a man’s workout performance. But as it affects the testosterone level whenever a man reaches orgasm, a man is less likely to suffer from low stamina issues for a temporary period.

9.Does Masturbation cause Erectile Dysfunction?

Erectile Dysfunction is a disorder in which a man gets trouble in performing or maintaining an erection. Usually, the erections are either loose or less firm, preventing a man from giving pleasure to his partner. People with frequent masturbation issues have seen a glance at ED in the future.

In fact, some research suggests that frequent masturbation issues can contribute to sexual problems like erectile dysfunction. It happens because when a man masturbates to a great extent; it desensitizes him to an imaginary intimacy and makes him lose the physical potential to perform well in bed.

10.Where to get Erectile Dysfunction Treatment caused by masturbation?

Dr. Chirag Bhandari at IASH, India, is well versed in treating such types of sexual issues with the best treatment. They provide medicines, offer surgeries and special behavioural therapies to help a man get rid of ED problems. Depending on the cause and extent of ED, they treat your issue with the proper expertise.

11. What are the side effects of releasing sperm every day or masturbating daily?

Masturbation and erectile dysfunction: Is there a link?

A major side-effect of performing this sexual act is that a man loses his sexual sensitivity and desires.

Aggressive masturbation, like when you tight a grip too hard on the penis or you do it faster, will make you lose your sensitivity. But if proper techniques are used at the right time, you can eliminate such side effects quickly.

12.Does Masturbation cause any psychological issues?

Some people still feel that performing masturbation makes them lose their religious beliefs or make them look bad in society. Usually, a man with this thinking approach suffers from mental health issues that lead to depression as well.

Excessive thinking or guilt for performing masturbation might lead to depression, stress and phobia to perform physically with the partner. It is important to understand that masturbation is not immoral, and doing this will not make him any less of a man.

13.What is the relation between Masturbation and Prostate Cancer?

Ejaculation and prostate cancer - Mens Pharmacy Blog

The discussion of whether masturbation causes prostate cancer is still going on between the leading sex doctors and andrologist.

However, men who ejaculate or masturbate more than five times in a week, especially in their 20s, are less prone to get prostate cancer.

14.Does excess masturbation cause skin problems?

The answer to this question is -” Yes”. Frequent masturbation can lead to various skin problems or foreskin issues. It may also lead to Edema/Odema- a physical problem involving swelling because of inflammation or infection. Getting skin tears and irritation is very common.

15.How to Stop Doing Masturbation?

When you felt that excessive masturbation is affecting your thinking or relationship with your partner, it is time to stop. You can always look up ways to stop masturbation regularly. And when nothing works for you, you can always consult a sexologist to seek help over the issue. This is how you can do stop the habit of masturbation.

When a person is active and occupied, there are fewer chances to think about performing this activity. And when you focus on things that do not trigger you to perform physical acts, it eventually helps you control your urge to masturbate.

16. Can, Not watching porn help with masturbation habit?

The first thing you need to do to prevent this habit is to avoid watching porn. Porn is something that triggers a man’s brain to seek sexual pleasure. And when you stop watching porn, you avoid imagining sexual scenarios that force you to do so.

17.Does exercise help in controlling masturbation?

How to overcome masturbation and/or porn addiction - Quora

Doing exercise on a daily basis solves around 90% of the sexual problems that a man faces. In addition, exercise makes a man lose his tension and gives him positive energy.

Swimming, weight lifting, jogging and running are beneficial in relieving endorphins that promote a state of well-being.

18.How to Stop masturbating naturally?

Spend some time with your close ones as when you are around people who you feel connected to, including your partner; then you don’t feel lonely. Being with people and spending time with them will reduce your urge to masturbate. It will keep you occupied and also redirect your focus on important things.

19.What are treatments for Masturbation Problems?

Many people think that excessive masturbation is not something that can be treated using medication or other modes of treatment. However, by taking proper counselling sessions and sex therapies, you can control your urge to control masturbation. And most of the time, after sex therapies, people have seen positive changes in them.

Credit: Iashindia.com



Due Credit: Efogator.com

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