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6 foods to avoid before making love to your partner

We all want to impress our partner during love making, we desire to have a good time and want everything to be perfect on the bed.

However, love making is a hard work, every hard work requires adequate preparations, love making inclusive; friends, s3x is a hard work.

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There are foods that can turn the heat up in the bedroom, while there are some that can also kill the vibes in one way or the other.

Here are the foods you should avoid before making love to your partner, and the reasons you should avoid them is well explained.

1. Spicy or Peppery Meals

Spicy meals have the ability to prompt acid reflux, indigestion which can cause stomach upset, this unsettles you and leave you in distress.

2. Sugary Meals

Consumption of sugary meals results into weakness of the body; this can deny you reaching your full potential with your partner.

3. Carbonated Drinks

Consuming carbonated soft drinks causes your stomach to accumulate carbon dioxide which may cause repeated belching as your stomach stretches.

4. Garlic and Onions

Consuming garlic or onions does not only give you a bad breath, it can also alter the odour of your secretions. You don’t want your partner to start feeling uncomfortable with you.

5. Beans

Beans contain sugar molecules that are quite hard for the body to digest; the bacteria turn the molecules into gas when they get to the colon.

This can end up making you fart when you’re with your partner which is embarrassing to say the least.

6. Salty Food

Foods loaded with salts can make you feel bloated in no time and can reduce your blood flow which will prevent you from reaching your maximum potential.

Due Credit: Efogator.com

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